This morning I saw a movie with a happy ending and I remembered the folks at Tolstoy and Morningstar and I smiled.
I knew that I was loved and cared for.
I was given what the world could not give.
I was given the sense of being a human being on this planet.
A footing of goodwill, a path, the light to walk on.
It is easy for me to see the way, the common good, the view, as Kyle said, “the sunset, the sunrise”.
I know that you care deeply about the turmoil surrounding us but we can sit in this quiet time and
see and feel the peace that we have created.
From: Ramon Sender
Subject: 5 minutes in the AM
On the list and also posted to the WELL Jewish, Buddhist and
Spirituality conferences as well as to other lists, a group of
us have begun meditating a‘peacebeam’ together
at 7 AM Pacific Time - that's 10 AM East Coast, etc. -- for
just five minutes.
The suggestion was that we gather ourselves into one
great glorious WHOOOOM of LOVE POWER and reach out to
those poor paranoid leaders who feel like they're sitting
on a cataclysm's bull's eye and just gurgle them up
into warm, bubbly frothy chi better than any orgasm can
possibly feel and keep them there until all their testosterone-
inspired need to lock antlers just melts away.
Remember, the group mind listens to a high-energy transmission
if it's synchronized. The hundred-and-oneth-plus monkeys
are about to get the great idea to wash their sweet potatoes.
PLEASE PASS THIS ON - WE NEED EVERYONE!
For those who would like more specific suggestions:
First, take a few seconds to center and breathe a few
relaxed breaths, and visualize your "transmitter" warming
up. When you are ready, at or about 7 AM beam the
(speak aloud if you wish:)
"May all beings be peaceful and happy forever. May those
parts of the planet overwhelmed by strife and hatred be
surprised by a sudden joy and forgiveness for themselves
in for others.
May those in distress or pain have their suffering alleviated.
May the birds of the air, the beasts of the fields and forests, all
living things be blessed.
May the trees and plants, all growing things find nourishment and
the sunlight and pure air they require.
May all waters become pure, and those creatures living in them
healed and replenished.
May weather everywhere return to gentle weather, and all disturbances
May we awaken in peace and happiness
May all troubles melt away, and best dreams come true.
May we understand deeply how we are of each other.
May we become each other's best friend, counselor or partner,
brother, or sister,
mother or father.
May we all, embraced in peace by each other, become one.
Gollum is learning the meaning of ....